Aug 14, 2017
On episode 270 of the 40+ Fitness Podcast, we meet Derek Beres and discuss his book Whole Motion: Training Your Brain and Body for Optimal Health. You can find the full show notes at 40plusfitnesspodcast.com/270.
Aug 14, 2017
On episode 270 of the 40+ Fitness Podcast, we meet Derek Beres and discuss his book Whole Motion: Training Your Brain and Body for Optimal Health. You can find the full show notes at 40plusfitnesspodcast.com/270.