Feb 10, 2026
On episode 733 of the 40+ Fitness
Podcast, we have a fascinating conversation with Ken Stern, author
of Healthy to 100: How Strong Social Ties Lead to Long
Lives.
Ken is a nationally recognized expert on longevity and aging,
founder of the Longevity Project, and host of the Century Lives
podcast at Stanford.
In this...
Mar 4, 2025
In this episode of the 40+ Fitness
Podcast, host Coach Allan welcomes Prof. John Tregoning, a
Professor of Vaccine Immunology at Imperial College London and the
author of Live Forever: A Curious Scientist's Guide to
Wellness, Aging, and Death.
Together, they deep dive into the concept of living forever, not in
the...
Feb 4, 2025
Look Younger, Live Longer with Dr.
Michael Aziz
Today, we're delving into the intriguing world of anti-aging with
our esteemed guest, Dr. Michael Aziz, as we explore his
groundbreaking book, The Ageless Revolution: 10 Hallmarks
of Aging that Hold the Secret to Defeating Disease, Reversing Age,
Looking Younger, and...
Dec 5, 2023
On episode 619 of the 40+ Fitness Podcast, we meet
Dr. Michael Greger and discuss his book How Not to Age: The
Scientific Approach to Getting Healthier as You Get Older.
You can find the full show notes for this episode at 40
plusfitnesspodcast.com/619.
Mar 7, 2023
In his book, Cheating Death, Dr. Rand McClain tells us
how to live longer and better.
You can find the full show notes at 40plusfitnesspodcast.com/580.