Mar 26, 2018

On episode 312 of the 40+ Fitness Podcast, we meet Jay Dicharry and discuss his book Running Rewired.  You can find the full show notes at 40plusfitnesspodcast.com/312.

Mar 19, 2018

We meet Jonathan Beverly on episode 311 of the 40+ Fitness Podcast, to discuss his book Run Strong Stay Hungry.  You can find the full show notes at 40plusfitnesspodcast.com/311.

Mar 12, 2018

On episode 310 of the 40+ Fitness Podcast, we meet Thomas Moore and discuss his book Ageless Soul.  You can find the full show notes at 40plusfitnesspodcast.com/310.

Mar 5, 2018

On episode 309 of the 40+ Fitness Podcast, we meet Audrey Johns and discuss her book Lose Weight by Eating - Detox Week.  You can find the full show notes at 40plusfitnesspodcast.com/309.