Sep 28, 2017

On episode 277 of the 40+ Fitness Podcast, we meet Mollie Tunitsky and discuss her new book The Low FODMAP Diet for Beginners.  You can find the full show notes for this episode at 40plusfitnesspodcast.com/277.

Sep 25, 2017

On episode 276 of the 40+ Fitness Podcast, we meet Dr. Robin H. Miller and discuss her new book, Healed.  The full show notes at https://40plusfitnesspodcast.com/276.

Sep 18, 2017

On episode 275 of the 40+ Fitness Podcast, we meet Gretchen Rubin and discuss her book, The Four Tendencies.  You can find the full show notes at 40plusfitnesspodcast.com/275.

Sep 11, 2017

On episode 274 of the 40+ Fitness Podcast, we meet Dr. Dale Bredensen and discuss his book The End of Alzheimer's.  You can find the full show notes at 40plusfitnesspodcast.com/274.

Sep 4, 2017

On episode 273 of the 40+ Fitness Podcast, we meet Dr. Don Rose and discuss his book, Average to Epic.  The full show notes can be found at 40plusfitnesspodcast.com/273.