Aug 29, 2023
I'm usually a fan of adding good things into your life to crowd
out the bad. But I thought I'd go through my top 9 things you
should remove as you work on improving your health and
You can find the full show notes for this episode at 40plusfitnesspodcast.com/605.
Aug 22, 2023
With many of us taking several medications each day it is hard
to know that we aren't taking unnecessary drugs or dealing with
adverse reactions when we don't have to. In her book, Maybe
It's Your Medications, Dr. Hedva Barenholtz Levy shows us how
to best manage our medications as we age.
You can find the full show...