Oct 8, 2024

On episode 663 of the 40+ Fitness, we meet Shane Warne and discuss how you can resolve pain without medication or surgery.

You can find the full show notes at 40plusfitnesspodcast.com/663.

Oct 1, 2024

On Episode 662 of the 40+ Fitness Podcast, we meet Jon Simmons, the founder of Get Pooping and discuss overcoming constipation without medication.

You can find the full show notes for this episode at 40plusfitnesspodcast.com/662.

Sep 24, 2024

On episode 661 of the 40+ Fitness Podcast, we meet Carolyn Akinyemi and discuss her book, Eczema Decoded.

You can find the full show notes at 40plusfitnesspodcast.com/661.

Sep 17, 2024

On episode 660 of the 40+ Fitness Podcast, we meet Barbara and Michael Grossman and discuss their book, Ageless Love: The Sexy Science of Falling in Love Forever.

You can find the full show notes at 40plusfitnesspodcast.com/660.

Sep 10, 2024

On episode 659 of the 40+ Fitness Podcast, we meet Dr. Stewart Lonky and discuss his book, Outsmarting Obesity: A Doctor Reveals Why We Gain Weight, Why It Matters, and What We Can Do About It.

You can find the full show notes at 40plusfitnesspodcast.com/659.