Oct 31, 2023
On episode 614 of the 40+ Fitness, we bring on the CEO of MD
Exam and discuss the new weight loss drugs that have been the
recent craze.
You can find the full show notes for this episode at
40plusfitnesspodcast.om/614.
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Ozempic, Wegovy, and Rybelsus (Semaglutide)
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Mounjaro (Tirzepatide)
Oct 24, 2023
Fitness legend Tony Horton shares information about how he
approaches health and fitness as he's aged including training style
and recovery.
You can find the full show notes for this episode at
40plusfintesspodcast.com/613.
Oct 17, 2023
On episode 612 of the 40+ Fitness Podcast, we speak with Carissa and Jeff Galloway about their book, Run. Walk. Eat.
You can find the full show notes at 40plusfitnesspodcast.com/612.
Oct 10, 2023
On episode 611 of the 40+ Fitness Podcast, we discuss gym
etiquette so you can feel more confident when you go to the
gym.
You can find the full show notes at 40plusfitnesspodcast.com/611.
Oct 3, 2023
On episode 610 of the 40+ Fitness Podcast, we meet Robin Long
and discuss her book, Well to the Core: A Realistic, Guilt-Free
Approach to Getting Fit and Feeling Good for a Lifetime.
You can find the full show notes at 40plusfitnesspodcast.com/610.