Now more than ever, we see the need to have a strong immune
system. On episode 521, Dr. Robert Lahita (Dr. Bob) and I discuss
his book, Immunity Strong.
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey.
Lose weight over 40. Get fit over 40.