Nov 1, 2022
Emily Sharratt is an editor, writer, and qualified
yoga instructor. She has been teaching for over seven years, as
well as having a regular practice for almost 20. Her teaching
method encompasses a wide range of yoga styles, from Vinyasa Flow
to Yin. And she considers the final relaxation the most important
part of class.
On episode 562 of the 40+ Fitness Podcast, we discuss her new book, Yoga Animals.
You can find the full show notes for this episode at 40plusfitnesspodcast.com/562.