Sep 13, 2022
Throughout my years as a personal trainer, I've talked to a lot
of people over 40 who were trying (unsuccessfully) to lose weight.
On episode 555 of the 40+ Fitness Podcast, we discuss the 7 most
common weight loss mistakes that people over 40 are making.
You can find the full show notes at 40plusfitnesspodcast.com/555.