Sep 17, 2024

On episode 660 of the 40+ Fitness Podcast, we meet Barbara and Michael Grossman and discuss their book, Ageless Love: The Sexy Science of Falling in Love Forever.

You can find the full show notes at 40plusfitnesspodcast.com/660.

Mar 21, 2023

In his book, I'm Not Okay With Gray, Michael Tayler shows us how we can approach life and embrace all that it brings.

You can find the full show notes at 40plusfitnesspodcast.com/582.

Jun 17, 2019

Tal Ben-Shahar knows the power of happiness. In fact, he teaches courses at Harvard on positive psychology and happiness. On this episode, we discuss his book, Short Cuts to Happiness. You can fund the full show notes at 40plusfitnesspodcast.com/386