May 26, 2026
Join us on the Ultimate Men's Health Summit at https://40plusfitness.com/summit.
On episode 748 of the 40+ Fitness Podcast, we’re joined by Funk
Roberts—a former professional athlete, best-selling author, and
global influencer known for helping men over 40 transform their
health and fitness naturally.
On this...
Apr 14, 2026
On episode 742 of the 40+ Fitness podcast, Coach Allan dives into a listener Q&A, addressing some of the most common—and crucial—questions facing health-minded adults over 40. Coach Allan unpacks strategies for staying motivated as a couple, outlines foundational functional fitness exercises for those in their 60s,...
Feb 3, 2026
On episode 732 of the 40+ Fitness podcast, Coach Allan welcomes strength and fitness legend Dan John to the show, a man whose decades of experience span from elite athletics to coaching and academia.
In this episode, Coach Allan, fresh off celebrating his 60th birthday, shares a hard-hitting statistic: only 22%...
Apr 22, 2025
On episode 691 of the 40+ Fitness Podcast we meet Elaine LaLanne, a true fitness pioneer and living legend at the vibrant age of 90. Elaine joins Coach Allan to share stories from her fascinating life and discuss her latest book, Pride and Discipline: The Legacy of Jack LaLanne, in His Own Words and Those He Inspired....
Oct 15, 2024
On episode 664 of the 40+ Fitness Podcast, we answer your questions about:
- Intermittent Fasting
-
Ketosis
-
Ideal Weight
-
Diametrically opposing information from experts
-
Training for power as we age.
You can find the full show notes for this episode at 40plusfitnesspodcast.com/664.