Mar 7, 2023
In his book, Cheating Death, Dr. Rand McClain tells us
how to live longer and better.
You can find the full show notes at 40plusfitnesspodcast.com/580.
Sep 21, 2020
Just as Sharkie Zartman was a top athlete, she approaches aging the same. She aims to Win at Aging. You can find the show notes at 40plusfitnesspodcast.com/452.
Aug 31, 2020
Dr. Nir Barzilai is working to find the genes that cause us to age faster and slower. He's put what we know in his new book, Age Later: Healthspan, Life Span, and the New Science of Longevity. You can find the full show notes at 40plusfitnesspodcast.com/449.