Oct 29, 2024
On episode 666 of the 40+ Fitness Podcast, we discuss the
scariest part of Halloween.
You can find the full show notes at 40plusfitnesspodcast.com/666.
Oct 22, 2024
On episode 665 of the 40+ Fitness Podcast, we discuss self-love
and how it is essential if you want to change your health and
fitness.
You can find the full show notes at
40plusfitnesspodcast.com/665.
Oct 15, 2024
On episode 664 of the 40+ Fitness Podcast, we answer your questions about:
Ketosis
Ideal Weight
Diametrically opposing information from experts
Training for power as we age.
You can find the full show notes for this episode at 40plusfitnesspodcast.com/664.
Oct 8, 2024
On episode 663 of the 40+ Fitness, we meet Shane Warne and
discuss how you can resolve pain without medication or surgery.
You can find the full show notes at
40plusfitnesspodcast.com/663.
Oct 1, 2024
On Episode 662 of the 40+ Fitness Podcast, we meet Jon Simmons,
the founder of Get Pooping and discuss overcoming constipation
without medication.
You can find the full show notes for this episode at 40plusfitnesspodcast.com/662.