Dec 19, 2023
On episode 621 of the 40+ Fitness Podcast, we meet Ben Alldis
and discuss his book, Raise the Bar.
You can get the full show notes at
40plusfitnesspodcast.com/621.
Dec 19, 2023
On episode 621 of the 40+ Fitness Podcast, we meet Ben Alldis
and discuss his book, Raise the Bar.
You can get the full show notes at
40plusfitnesspodcast.com/621.