Mar 18, 2019
Dr. Jaimie Hope is an emergency room doctor who realized that
many of her patients were there due to poor lifestyle choices. She
created Habit That! Tribe to help people develop healthy habits. On
episode 373 of the 40+ Fitness Podcast, we discuss her book,
Habit That! You can find the full show notes at
40plusfitnesspodcast.com/373.