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May 1, 2017

On episode 248 of the 40+ Fitness Podcast, we meet Jeff Galloway and discuss his book The Run Walk Run Method.  You can find the full show notes for this episode at 40plusfitnesspodcast.com/248.


Apr 26, 2017

On episode 246 of the 40+ Fitness Podcast, we meet Jeff Horowitz and discuss his book Ageless Strength.  You can find the full show notes for this episode at 40plusfitnesspodcast.com/246.


Apr 19, 2017

On episode 243 of the 40+ Fitness Podcast, we meet Bill Pierce and Scott Murr and discuss their book Runners World Train Smart Run Forever.  You can find the full show notes at 40plusfitnesspodcast.com/243.


Apr 14, 2017

On episode 241 of the 40+ Fitness Podcast, we meet Laurie A. Watkins and discuss her book Go From Stressed to Strong.  You can find the full show notes for this episode at 40plusfitnesspodcast.com/241.


Apr 5, 2017

On episode 237 of the 40+ Fitness Podcast, we meet Denny Krehe the host of Diz Runs Podcast.  You can find the full show notes for this episode at 40plusfitnesspodcast.com/237.