Dec 3, 2018
The statistics around falls for seniors is staggering. On today's episode, we meet Carol Clements and discuss her book, Better Balance for Life. If we want to be well and maintain our independence, we must focus some effort on maintaining balance. You can find the full show notes at
Jan 8, 2018
On episode 301 of the 40+ Fitness Podcast we meet George Demirakos and discuss his book Fix My Knee. You can find the full show notes at 40plusfitnesspodcast.com/301.