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Sep 18, 2017

On episode 275 of the 40+ Fitness Podcast, we meet Gretchen Rubin and discuss her book, The Four Tendencies.  You can find the full show notes at 40plusfitnesspodcast.com/275.


Sep 11, 2017

On episode 274 of the 40+ Fitness Podcast, we meet Dr. Dale Bredensen and discuss his book The End of Alzheimer's.  You can find the full show notes at 40plusfitnesspodcast.com/274.


Sep 4, 2017

On episode 273 of the 40+ Fitness Podcast, we meet Dr. Don Rose and discuss his book, Average to Epic.  The full show notes can be found at 40plusfitnesspodcast.com/273.


Aug 28, 2017

On episode 272 of the 40+ Fitness Podcast we meet Dr. John Day and discuss his book, The Longevity Plan.  The full show notes for this episode can be found at 40plusfitnesspodcast.com/272.


Aug 21, 2017

On episode 271 of the 40+ Fitness Podcast, we meet Kelly Noonan and Adam Shomer to discuss their documentary, Heal.  You can find the full show notes at 40plusfitnesspodcast.com/271.