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Aug 21, 2017

On episode 271 of the 40+ Fitness Podcast, we meet Kelly Noonan and Adam Shomer to discuss their documentary, Heal.  You can find the full show notes at 40plusfitnesspodcast.com/271.


Aug 14, 2017

On episode 270 of the 40+ Fitness Podcast, we meet Derek Beres and discuss his book Whole Motion: Training Your Brain and Body for Optimal Health.  You can find the full show notes at 40plusfitnesspodcast.com/270.


Aug 7, 2017

On episode 269 of the 40+ Fitness Podcast, we meet Shawna Kaminski and discuss her book Lose Your Menopause Belly.  You can find the full show notes at 40plusfitnesspodcast.com/269.