You’ve seen it before. A friend or family member tries a
new diet and it works for them. You try it and it doesn’t work for
you. In this episode, we discuss why that happens and what
you can do about it.
About the Podcast
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health and fitness topics with you in mind. We publish three times per week (Monday, Wednesday, & Friday). Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey.
Lose weight over 40. Get fit over 40.