Jul 22, 2019
The more time I spend coaching, the more I see how food is a
very complex topic. Whether it is mindless eating, emotional
eating, or full food addiction, we have to get control of our food
or we'll never find wellness. Our guest today is Kristin Jones, the
author of When Food is
You can find the full show notes at 40plusfitnesspodcast.com/391.