On episode 265 of the 40+ Fitness Podcast, we meet Jacques
DeVore and Roy M. Wallack and discuss their book Bicycling
Maximum Overload for Cyclists. You can find the full
show notes at 40plusfitnesspodcast.com/265.
About the Podcast
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Coach Allan wants to encourage, educate, and entertain you as you travel on your health and fitness journey.
Lose weight over 40. Get fit over 40.