Aug 20, 2024
On episode 656 of the 40+ Fitness Podcast, we welcome Gwendolyn
Bounds and discuss her book, Not Too Late: The Power of Pushing
Limits at Any Age.
You can find the full show notes at
40plusfitnesspodcast.com/656.
Aug 20, 2024
On episode 656 of the 40+ Fitness Podcast, we welcome Gwendolyn
Bounds and discuss her book, Not Too Late: The Power of Pushing
Limits at Any Age.
You can find the full show notes at
40plusfitnesspodcast.com/656.