Feb 14, 2023
Do you ever get that feeling that your body just loves putting
on fat and keeping you that way? You're not wrong. Dr. Richard
Johnson has uncovered a signaling system in our bodies that do just
that. On episode 577 of the 40+ Fitness Podcast, we discuss
his book, Why Nature Wants Us
You can find the full show notes for this episode at 40plusfitnesspodcast.com/577.