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May 18, 2020

Men don't always do the necessary self-care until there is a problem. In his book, Self-Care for Men: How to Look Good and Feel Great, Garrett Munce shows us how we can look and feel years younger.

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This episode of the 40+ Fitness Podcast is sponsored by Let's Get Checked. Get labs done in the comfort and safety of your own home. Use discount code Allan20 to get 20% off your first order.