May 9, 2023
Too often, we use a fixed mindset when we approach a challenge
and struggle. As long as we have this victimhood frame we won't be
successful with change. On episode 589 of the 40+ Fitness Podcast,
we discuss growth and fixed mindset and how you can change the way
you think and find success on your health and fitness journey.
You can find the full show notes at 40plusfitnesspodcast.com/589.