Jan 18, 2021
Few people put in the amount of research journalist Gary Taubes
does when he's writing a book. In his new book, The Case for
Keto, Gary really dives deep into the nutrition science to
walk us point-by-point through determining if the ketogenic diet is
the right way to eat.
You can find the full show notes at 40plusfitnesspodcast.com/469.