I truly enjoyed this discussion with Mark Schatzker about his
new book, The Dorito Effect. It is fascinating what
has happened to the food (or rather what we think of food) we eat
and why we overeat.
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey.
Lose weight over 40. Get fit over 40.