Have you considered taking your dog out with you on your run? In
The Ultimate Guide to Running With Your Dog, Bryan Barrera
tells you how. Bryan joined us on 40+ Fitness to discuss some of
the finer points of running with your dog.
About the Podcast
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey.
Lose weight over 40. Get fit over 40.