Aug 2, 2021
As we age, it may feel that we're losing the opportunity to make
substantial improvements in our health and fitness. Dr. Marc Bubbs
takes his extensive experience in human performance and discusses
the science behind how we can beat the aging curve. On episode 497,
we discuss his book, Peak 40.
You can find the full show notes at https://40plusfitnesspodcast.com/497.