Dec 17, 2024
On episode 673 of the 40+ Fitness Podcast, we meet Tom Mouland
(aka Tom the Trainer) and discuss how you can optimize your
physique when you're over 40.
You can find the full show notes at
40plusfitnesspodcast.com/673.
Dec 17, 2024
On episode 673 of the 40+ Fitness Podcast, we meet Tom Mouland
(aka Tom the Trainer) and discuss how you can optimize your
physique when you're over 40.
You can find the full show notes at
40plusfitnesspodcast.com/673.