Preview Mode Links will not work in preview mode

Apr 23, 2018

When your hormones are out of balance, your health suffers greatly.  In her book, Cooking for Hormone Balance, Magdelina Wszelaki presents us with a way to address our hormone issues with healthy, delicious food.  You can find the full show notes at 40plusfitnesspodcast.com/316.  

Please support the show by visiting our sponsor Fresh Pressed Olive Oil Club at 40plusfitnesspodcast.com/oliveoil.

 

Have a happy and healthy day!

Allan