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Jan 28, 2025

On episode 679 of the 40+ Fitness Podcast, we meet Dr. Adi Jaffe and discuss his book, Unhooked: Free Yourself From Addiction Forever.


Jan 21, 2025

On episode 678 of the 40+ Fitness Podcast, we meet Dr. Alexandra Sowa and discuss her book, The Ozempic Revolution.

Show Notes Pending...


Jan 14, 2025

On episode 677 of the 40+ Fitness Podcast, we meet Cara Metz and discuss her book The Menopause Metabolism Fix.

You can find the full show notes at 40plusfitnesspodcast.com/677.


Jan 7, 2025

On episode 676 of the 40+ Fitness Podcast, we meet Tiffany Owen and discuss her book, Wounded to Warrior: How to Participate in Your Own Rescue.

You can find the full show notes at 40plusfitnesspodcast.com/676.