Oct 11, 2022
As we age, Alzheimer's Disease is becoming more and more
prevalent. In fact, under the current trend, by the time we're 85,
we'll have a 1 in 2 chance of showing signs of this insidious
disease. On episode 559 of the 40+ fitness Podcast, Joseph Keon
shows us how we can make ourselves more resilient and reduce our
risk of dementia, including Alzheimer's Disease. We discuss his
book, The Alzheimer's Revolution: An Evidence-Based Lifestyle
Program to Build Cognitive Resilience And Reduce Your Risk of
Alzheimer's Disease.
You can find the full show notes at 40plusfitnesspodcast.com/559.
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