Jun 21, 2022
Jim Owen (author of the book Just Move: A New Approach to Fitness After 50 is a 40-year veteran of Wall Street and is also the founder and CIO of the center for Cowboy Ethics and Leadership. He is the best-selling author of The Try, The Secret to Success in Life and Career, Cowboy values, recapturing what America once stood for, and the Prudent Investor.
On his 70th birthday, he looked in the mirror and
didn't like what he saw. He committed to change. And now at 82,
he's in the best shape of his life. He shares many of his
super-ager strategies and tactics during this interview.
You can find the full show notes for this episode at 40plusfitnesspodcast.com/543.