Feb 25, 2016
In this science episode, we cover a study that looks at how sleep affects our weight loss. Yes, you can have your diet dialed in and be working out regularly and still not lose weight. Sleep is that important.
Feb 25, 2016
In this science episode, we cover a study that looks at how sleep affects our weight loss. Yes, you can have your diet dialed in and be working out regularly and still not lose weight. Sleep is that important.