Jan 30, 2024
On episode 627 of the 40+ Fitness Podcast, we have the sixth and
final part a 6 episode series on Building the Best You. This
episode is recorded to stand alone, however you’ll get more value
if you listen to the previous episodes (622, 623, 624, 625 & 626)
first.
You can find the full show notes for this episode at
40plusfitnesspodcast.com/627.