Time management is one of the main reasons people give for why
they can't eat healthy food. In her new book, Lose Weight With Your
Instapot, Audrey Johns shows how this cooker can make short time of
cooking healthy meals.
About the Podcast
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey.
Lose weight over 40. Get fit over 40.