Nov 8, 2022
Dr. Corey Yeager knows that healing and performance come from
getting past ourselves. We do that by asking ourselves the right
questions and building our self-awareness. In episode 563 of the
40+ Fitness Podcast, we discuss his book, How Am I Doing?:
Conversations to Have with Yourself.
You can find the full show notes for this episode at 40plusfitnesspodcast.com/563.