Jan 28, 2025
On episode 679 of the 40+ Fitness Podcast, we meet Dr. Adi Jaffe and discuss his book, Unhooked: Free Yourself From Addiction Forever.
Jan 21, 2025
On episode 678 of the 40+ Fitness Podcast, we meet Dr. Alexandra
Sowa and discuss her book, The Ozempic Revolution.
Show Notes Pending...
Jan 14, 2025
On episode 677 of the 40+ Fitness Podcast, we meet Cara Metz and
discuss her book The Menopause Metabolism Fix.
You can find the full show notes at
40plusfitnesspodcast.com/677.
Jan 7, 2025
On episode 676 of the 40+ Fitness Podcast, we meet Tiffany Owen
and discuss her book, Wounded to Warrior: How to Participate in
Your Own Rescue.
You can find the full show notes at
40plusfitnesspodcast.com/676.