Dec 21, 2016
In episode 192 of the 40+ Fitness Podcast, I share my best cardiovascular training tips. The full show notes for this episode can be found at 40plusfitnesspodcast.com/192.
Dec 21, 2016
In episode 192 of the 40+ Fitness Podcast, I share my best cardiovascular training tips. The full show notes for this episode can be found at 40plusfitnesspodcast.com/192.