Ever wonder what your cholesterol numbers actually mean?
Jimmy Moore, author of Cholesterol Clarity, and I discuss
cholesterol. Jimmy Moore is a prolific podcaster who dropped
180 lbs when he took control of his own health.
About the Podcast
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey.
Lose weight over 40. Get fit over 40.