Ever wonder what your cholesterol numbers actually mean?
Jimmy Moore, author of Cholesterol Clarity, and I discuss
cholesterol. Jimmy Moore is a prolific podcaster who dropped
180 lbs when he took control of his own health.
About the Podcast
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health and fitness topics with you in mind. We publish three times per week (Monday, Wednesday, & Friday). Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey.
Lose weight over 40. Get fit over 40.