Sep 24, 2018
Dr. Jonny Bowden is the author of Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now. He is a board certified nutritionist. He’s known as the nutrition myth buster. He’s a bestselling author of 13 different books.
I get a book a week doing this podcast. Every time I do an
interview, I’m reading their book. But this is one of the few books
– Smart Fat, we’re
going to talk about today – that I actually purchased on my own
just to read. I don’t do that very often because I do get a lot of
guests on and I do a lot of reading. So for me to actually go out
and purchase a book, you know it’s got to be good. So, This is
going to be a great conversation.
You can find the full show notes at 40plusfitnesspodcast.com/338.