I’m sure you’ve read or heard about the benefits of Fish Oil,
but do you know how to get the best fish oil? I always
recommend whole food, but what do you do if you don’t like fish?
About the Podcast
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health and fitness topics with you in mind. We publish three times per week (Monday, Wednesday, & Friday). Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey.
Lose weight over 40. Get fit over 40.