Jan 22, 2018
On episode 303 of the 40+ Fitness Podcast, we meet Natalie Wise and discuss her book The Self-Discipline Handbook. You can find the full show notes at https://40plusfitnesspodcast.com/303.
Jan 22, 2018
On episode 303 of the 40+ Fitness Podcast, we meet Natalie Wise and discuss her book The Self-Discipline Handbook. You can find the full show notes at https://40plusfitnesspodcast.com/303.