Jun 26, 2017
On episode 263 of the 40+ Fitness Podcast, we meet Dr. Nasha
Winters and Jess Higgins Kelley and discuss their new book
The Metabolic Approach to
Cancer. You can find the full show notes at 40plusfitnesspodcast.com/263.
Note: The audio at the beginning of the interview had a bit of feedback. It improves shortly into...
May 24, 2017
On episode 258 of the 40+ Fitness Podcast, we met Erica Spiegelman and discuss her book Rewired Adult Coloring Book: An Adult Coloring Book for Emotional Awareness, Healthy Living & Recovery. You can find the full show notes at