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Jan 8, 2018

On episode 301 of the 40+ Fitness Podcast we meet George Demirakos and discuss his book Fix My Knee.  You can find the full show notes at 40plusfitnesspodcast.com/301.

 


Dec 4, 2017

On episode 291 of the 40+ Fitness Podcast, I share the 11 pieces of equipment you should consider when setting up your own home gym.  You can find the full show notes for this episode at 40plusfitnesspodcast.com/291.


Oct 5, 2017

On episode 279 of the 40+ Fitness Podcast, we meet Ian Ryan, the host of the Fearless and Healthy Podcast.  You can find the full show notes at 40plusfitnesspodcast.com/279.


Sep 4, 2017

On episode 273 of the 40+ Fitness Podcast, we meet Dr. Don Rose and discuss his book, Average to Epic.  The full show notes can be found at 40plusfitnesspodcast.com/273.


Aug 14, 2017

On episode 270 of the 40+ Fitness Podcast, we meet Derek Beres and discuss his book Whole Motion: Training Your Brain and Body for Optimal Health.  You can find the full show notes at 40plusfitnesspodcast.com/270.