On episode 291 of the 40+ Fitness Podcast, I share the 11 pieces
of equipment you should consider when setting up your own home
gym. You can find the full show notes for this episode at
On episode 290 of the 40+ Fitness Podcast we meet Leonard Leinow
and discuss his book CBD: A Patient's Guide to Medicinal
Cannabis--Healing without the High. You can find the
full show notes for this episode at 40plusfitnesspodcast.com/290.
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey.
Lose weight over 40. Get fit over 40.