Mar 31, 2017
On episode 235 of the 40+ Fitness Podcast, I share 11 tips for sticking with your workout regimen. The full show notes for this episode can be found at 40plusfitnesspodcast.com/235.
Mar 31, 2017
On episode 235 of the 40+ Fitness Podcast, I share 11 tips for sticking with your workout regimen. The full show notes for this episode can be found at 40plusfitnesspodcast.com/235.