This is part two of my two part series with Dr. Michael Greger
where we talk about his book, How Not To Die. In this
episode, we talk about Diabetes and how a plant based diet can even
reverse the progression of the disease.
About the Podcast
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health and fitness topics with you in mind. We publish three times per week (Monday, Wednesday, & Friday). Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey.
Lose weight over 40. Get fit over 40.